Top Movies & TV Shows Similar to Headspace Guide to Meditation List

• The Mind, Explained - Explores various aspects of the mind and consciousness, including meditation.
• Our Planet - Focuses on the beauty of nature and encourages mindfulness in the present moment.
• Wild Wild Country - A documentary that delves into spiritual practices and the complexities of meditation in a community setting.
• Taoism: The Art of Nurturing Life - Explores Taoist philosophy and practices, similar to meditation concepts.
• The Secret - Discusses the power of positive thinking and mindfulness concepts.
• Innsaei: The Power of Intuition - Explores intuition and interconnectedness, resonating with meditation themes.
• Heal - Explores the connection between the mind and body, including meditative practices.
• Journaling for the Soul - Focuses on self-reflection and mindfulness through journaling.
• The Science of Happiness - Explores elements that contribute to happiness, akin to meditative practices.
• Connected: An Autoblogography About Love, Death & Technology - Explores human connection and mindfulness in technology-driven lives.
• Explained - A docuseries that breaks down complex topics, encouraging mindfulness and understanding.
• The Game Changers - Focuses on the benefits of a plant-based diet and mindfulness in health.
• Ramy - Explores personal growth and spirituality through the lens of a modern Muslim.
• Anger Management - Focuses on managing emotions and mindfulness to mitigate anger.
• The Art of Happiness - Explores Buddhist philosophies, which include meditation practices.
• The Power of Now - Based on Eckhart Tolle's teachings, advocating mindfulness and presence.
• The Yoga Sutras of Patanjali - Explores ancient teachings on yoga and meditation.
• Feel Rich: Health Is the New Wealth - Fosters wellness and a mindful lifestyle.
• Becoming - Focuses on personal growth and self-discovery, aligned with meditation themes.
• The Last Dance - Explores the mental aspects of sports, including focus and mindfulness.
• What the Bleep Do We Know!? - Combines science and spirituality, delving into consciousness.
• The Untethered Soul - Examines the nature of consciousness and self-awareness, similar to meditation.
• Happy - A documentary exploring happiness, including mindfulness aspects.
• The Mindfulness Movie - Focuses on the practice of mindfulness and its benefits.
• The Art of Stillness - Explores the concept of stillness in a fast-paced world, similar to meditation.
• Connected - Explores the interconnection of all living things, promoting mindfulness.
• The Minimalists: Less Is Now - Focuses on living a meaningful life through minimalism and mindfulness.
• Within - Explores personal transformation through meditation and mindfulness.
• The Science of Meditation - Highlights scientific findings about meditation practices.
• The Dhamma Brothers - Follows a meditation program in a maximum-security prison, showcasing its transformative power.
• Mindfulness: Be Happy Now - Explores how mindfulness leads to happiness.
• The Happy Movie - A documentary about happiness, exploring various cultural contexts and mindfulness.
• The Path of the Heart - Focuses on spiritual growth and connecting with oneself through meditation.
• The Secret of the Golden Flower - Explores ancient Chinese practices that correlate with meditation.
• My Consciousness - Examines the concept of consciousness and mental health, touching on mindfulness.
• The Mindful Way Through Depression - Focuses on using mindfulness to combat depression.
• Walk with Me - A meditative journey focusing on mindfulness and present living.